What zones this covers
This protocol focuses on: hairline, temples, crown, overall. Track zones separately so you do not average away the signal.
Why this matters
- Most decisions fail because people do not define what they will measure ahead of time.
- A weekly log makes trend conversations with clinicians more precise.
What to photograph
- Weekly hairline, temples, crown photos in the same setup.
- Optional: midscalp part line under consistent overhead light.
What to log
- Dose timing and adherence (did you take it consistently?).
- Confounders: haircut, styling changes, illness, stress, sleep.
- Any concerns to discuss with a clinician (date-stamped).
How to interpret what you see
- Compare 4-8 week windows; week-to-week is noise.
- Do not change multiple variables at once if you want interpretable results.
Decision points (when to wait vs act)
- If setup is inconsistent, fix setup before interpreting.
- If trend is stable, keep measuring rather than switching.
- If trend worsens across multiple windows, reassess with a clinician.
When to get evaluated
- Concerning symptoms or side effects should be discussed with a licensed clinician.
- Sudden shedding or patchy loss warrants evaluation.
Common mistakes that fake progress
- Not logging adherence (then guessing why results differ).
- Comparing inconsistent photos.
- Switching routines repeatedly before any window is complete.
FAQ
What is the minimum I should track?
Weekly zone photos (hairline/temples/crown) in a consistent setup plus adherence notes. Compare 4-8 week windows.
